Prismo@lemmy.world to Ask Lemmy@lemmy.world · 7 months agoI’ve just turned 40. What advice would you older lemmy users give me?message-squaremessage-square169fedilinkarrow-up1284arrow-down112
arrow-up1272arrow-down1message-squareI’ve just turned 40. What advice would you older lemmy users give me?Prismo@lemmy.world to Ask Lemmy@lemmy.world · 7 months agomessage-square169fedilink
minus-squareDBT@lemmy.worldlinkfedilinkarrow-up34·edit-27 months agoAs a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks. Ease into it. Don’t overtrain.
As a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks.
Ease into it. Don’t overtrain.