I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising… salt? Are there different kinds of electrolytes, and if so are they interchangable?
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Maybe, but do you really think you could keep that down?
I’ll practice with a smaller banana to train my gag reflex
That sounds horrible. Can you share the link?
Our diets are already rich in sodium. Because it makes food more tasteful.
You really don’t need any additional sodium