I know gator-aid and its like advertise that they have lots of them. And I know sometimes I feel bad if I sweat a lot and just drink water. But are they just advertising… salt? Are there different kinds of electrolytes, and if so are they interchangable?

  • Kethal@lemmy.world
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    1 year ago

    I’m going to go out on a limb and say a product sold as a powder, and called Liquid IV, when IVs are traditionally liquid, is not to be taken seriously.