Hey there!
So I’ve had a migraine that has been going for a couple days now. Nothing entirely new, but it’s frustrating. Dark room, low noise, tried sleeping it off, taken multiple medications for it including my Ubrelvy which normally knocks it. It took the edge off, but now I’m going on day 3 with the migraine with no perceivable end in sight.
Anyone got any tips that normally helps them to knock their migraine that’s worth considering? Normally I don’t care too much as I’ve put up with them for years, but this one has me all nauseous which makes it that much more miserable.
Thanks in advance!
Edit: Sorry for not seeing the responses on this sooner. I went back to bed afterward and mostly stayed in bed and holy crap the responses blew up. I also called my neurologist and told them about it much like some of the advise that others have mentioned, and they started me on a round of prednisone to help. Fingers crossed it gets rid of it. Seems to be helping, but only time will tell. If it doesn’t, I’ll see about giving some of these a try. Thank you so much!
I’ve had good results from taking baths. My migraines are a bit weird but a bath often helps me quickly.
I could at the very least see it being relaxing, which would help reduce stress which in theory could help. Do you just run a bath and get in, or do you put any special bath stuff in it? I’m more of a shower person, myself, so as silly as this sounds I don’t know how to prepare the “optimal” bath lol.
My chemistry teacher taught me a trick that knocks the pain back for a little bit - cold head and hot hands. Basically, cool my head down with ice wrapped in a small wet towel, while heating my hands up somehow. It’s supposed to pull the blood away from your head which lessens the pain.
Sounds simple but yeah same here
I get chronic migraines that are usually triggered by certain foods, stress, lack of sleep, excessive drinking, and I also seem to get them when it’s most inconvenient. My go-to fix if i catch one comeing on is to pound an energy drink, take some tylenol and go take a nap. This works everytime as long as i catch it early. Like 30mins into feeling my headhurts but before it progresses into a knife in my brain.
How soon do you medicate after feeling a migraine start?
Typically I medicate within an hour of symptoms coming up. I’ve dealt with headaches and migraines for a rather long time, so I’ve learned not to mess around when they start to pop up. And typically it helps, but every now and then I get one that is rather persistent.
Ask your doctor or medical advisor if CBD could be a possible option worth trying
Works for me, light dose before sleeping in a dark cool room
I’ve heard that suggested before, and that should be much easier to get here too. Might be worth at least asking.
I’m struggling with headache for decades now. I was also obese for the most part of my life, and doctors always blamed it on obesity since MRI scans didn’t show anything (thankfully).
When I lost weight I went to a neurologist and he put me on migraine meds which didn’t help.
A few months after contracting covid in February 2023, my headaches got worse, so I went to a neurologist, doing an MRI again, which, as hoped and expected, showed nothing. So the doc put me on Amitriptyline, 5mg the first week, then 10mg.
The 5mg already showed successful results for 6 days… I was in a better mood, and I haden’t felt any headaches except for the last day. I’m now on 10mg and I hope to go through summer without any headaches.
In any case, go see a doctor.
Right there with you on putting up with them for decades. It is no fun. And I’m a little overweight too which probably doesn’t help.
I’ve been on amitriptyline for a couple years, now at 30mg. In the very beginning it was helpful, but then it stopped helping so they added Aimovig which has been a godsend. Went from having headaches and migraines almost daily to only a couple times a month. Every now and then I get a nasty one that comes through though.
Fortunately I called up my neurologist who put me on a round of prednisone and that seems to be helping a bit.
Aimovig was a godsend for me too, taking me from a couple of migraines a week down to once a month if I was unlucky. I’ve since swapped to emgality, due to insurance coverage, and now they’ve stopped pretty much entirely. I don’t know if it’s a difference between the medications, or a change in my migraine pattern. Have you tried any of the other injectable meds?
Nah, Aimovig is the first for me. I literally just requested to up the dose like an hour ago, so assuming that goes through hopefully that will completely knock it out from there. If not, I’ve heard good things about Emgality and another one I’m drawing a blank on the name for, so I can always see about revisiting those if needed.
Good deal that the Emgality is working for you!