sundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 3 months agoLearn to concentrate on just one thing...lemmus.orgimagemessage-square4fedilinkarrow-up1171arrow-down18file-text
arrow-up1163arrow-down1imageLearn to concentrate on just one thing...lemmus.orgsundray@lemmus.org to Comic Strips@lemmy.worldEnglish · 3 months agomessage-square4fedilinkfile-text
minus-squarecaptainlezbian@lemmy.worldlinkfedilinkarrow-up1·3 months agoAlso taking a walk can help. Take a walk with no phone or anything else. Just exist with your thoughts and let them pass through you. They will eventually pass.
Also taking a walk can help. Take a walk with no phone or anything else. Just exist with your thoughts and let them pass through you. They will eventually pass.