I am worried that I drink too much at once. I don’t drink coffee daily but typically when I do drink coffee I will have 4-6 shots of espresso. I am not asking if this is healthy per se, I’m more searching for confirmation that it isn’t too uncommon lol.

If anyone does want to let me know how bad for me this is then it should be noted that I also take a medium dose of vyvanse daily 💀

  • bpev@lemmy.world
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    6 months ago

    Two. Depending on the situation, maybe two shots, two coffees, two decafs, or two hours.

    But definitely not after 2pm. I need to sleep later.

    fwiw I don’t think 4-6 shots is too far out of the norm if not daily. Double-shots are not uncommon, and 2-3 of those on occasion seems rather reasonable. I just would hope you drink a good amount of water the rest of the day. Now if you mean that you downing 6 double-shots… are you Dan Campbell?