Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-22 months agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square40fedilinkarrow-up1826arrow-down121
arrow-up1805arrow-down1imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-22 months agomessage-square40fedilink
minus-squareunderwire212@lemm.eelinkfedilinkarrow-up28·2 months agoAlso, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
minus-squarezea@lemmy.blahaj.zonelinkfedilinkarrow-up2·2 months agoIs this how I find out I was wrong when I thought my depression wasn’t that bad?
Also, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
Is this how I find out I was wrong when I thought my depression wasn’t that bad?