fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 17 days agoDeficienciesmander.xyzimagemessage-square106fedilinkarrow-up1846arrow-down116
arrow-up1830arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 17 days agomessage-square106fedilink
minus-squarepemptago@lemmy.mllinkfedilinkEnglisharrow-up10·17 days agoPotassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up2·16 days agoCoconut water has a lot more potassium than a banana
Potassium is also an important electrolyte for heart health, so have a banana with your salt water, if you can. source: https://www.cdc.gov/salt/sodium-potassium-health/index.html
Coconut water has a lot more potassium than a banana