• theangryseal@lemmy.world
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        2 months ago

        9 times out of 10 I don’t sleep when I try. If I do sleep it is because I’m exhausted and I wake up feeling worse than when I went to sleep.

        When I was younger though, I could nap half a day if I wanted. Depression! The nap maker!

        Now that I’m not depressed I barely sleep.

    • bighatchester@lemmy.world
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      2 months ago

      I take 30 minute naps on my lunch breaks all the time . Sometimes I wake up a little confused but it is refreshing. I also work from home so I’m sleeping in my own bed . Also having a newborn any extra sleep is appreciated.