hemp hearts
Tons of nutrients and healthy fats, makes other things like parfaits or cereal more satiating
coconut milk
Good source of various minerals and electrolytes and healthy fats. Somewhat satiating drink since it has about 50 calories a glass from fat content
nutritional yeast
Mega-dose levels of the B vitamins and good as a thickener and cheese substitute. Great with eggs
Synsepalum dulcificum (miracle berry) makes sour food taste sweet. If that’s not a super food (a food with a super power), I don’t know what is.