The Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 2 days agoSeasonal depressionlemmy.worldexternal-linkmessage-square41fedilinkarrow-up1620arrow-down111
arrow-up1609arrow-down1external-linkSeasonal depressionlemmy.worldThe Picard Maneuver@lemmy.world to Memes@sopuli.xyz · 2 days agomessage-square41fedilink
minus-squareKusimulkku@lemm.eelinkfedilinkarrow-up5arrow-down1·2 days agoI’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
minus-squarekusivittula@sopuli.xyzlinkfedilinkarrow-up6arrow-down1·2 days agosome vitamin d supplements and we’re good
minus-squareKusimulkku@lemm.eelinkfedilinkarrow-up2·2 days agoI don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
minus-squarelord@lemmy.worldlinkfedilinkarrow-up1·2 days agoMultivitamins don’t work well, get the individual vitamins.
minus-squareMY_ANUS_IS_BLEEDING@lemm.eelinkfedilinkarrow-up1·2 days agoI rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
minus-squareZink@programming.devlinkfedilinkarrow-up1·2 days agoWell, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather. Good vitD levels don’t get rid of other types of being fucked up, unfortunately.
I’ve personally never felt down because there being less light. Summer there’s too much and winter there’s too little, but I’m lucky that it doesn’t affect me much.
some vitamin d supplements and we’re good
I don’t usually do those. I have multivitamins always at home but I just never remember to take them. Too forgetful in the mornings.
Multivitamins don’t work well, get the individual vitamins.
I rely on them in the winter. I used to get really miserable from around November onwards but now I take one daily and I’m only moderately miserable
Well, I keep my vitamin D levels high for actual MD reasons, and I guess I’ve been enjoying the winter weather.
Good vitD levels don’t get rid of other types of being fucked up, unfortunately.