[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 7 months agoWhat's your favorite sleeping technique?message-squaremessage-square69fedilinkarrow-up163arrow-down14
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 7 months agomessage-square69fedilink
minus-squareSkybreaker@lemmy.worldlinkfedilinkarrow-up1arrow-down3·7 months agoI focus on feeling my heartbeat. Puts me right to sleep.
I focus on feeling my heartbeat. Puts me right to sleep.