Solo travel is the besssst. I tried it tentatively shortly after my divorce, too, and it was a great experience. It’s really helpful in that you get to take some time to focus on being comfortable with who you are as a person (not someone’s spouse or whatever but who YOU are.) No work or other responsibilities to distract you, so you do a lot of self-discovery while exploring a new place.

I don’t have a lot of travel tips because I have always been not really able to afford international travel except for very recently, but I am so proud of you for stepping out of your comfort zone and taking that step. Now you get to start the countdown and planning for your comfort and safety during travel. I personally love that part, but I know not everyone does.

I’m sorry you’re stuck in this situation for a while. Yoga and meditation are definitely a good start but I feel like adding either journaling your TRUE feelings about what is going on or talking with a therapist or trusted friend about the things you really need to get off your chest–because leaving all these things you feel you need to say unsaid is obviously making your life harder.

https://lemmy.ca/c/lemmy411 This community seems like what you are looking for, and you can also ask such questions right here if you still need more help.

Our rules prohibit intentionally annoying, mocking, or harassing other members. Please find a way to make your point without name-calling.

Please keep all replies on topic. People should be able to have a discussion about the term without devolving into personal attacks.

I enjoyed this speaker and the different take on slowing our anxious thoughts down. I’m glad I found it later at night, when I don’t have time to fall into a twelve-hour Ted Talk rabbit hole like I usually do when I come across one of these videos. Thanks for posting!

I appreciate it.

Hi there! Thanks for posting in YSK. It seems at the moment, this post is coming across as less than accurate. Will you do me a favor and update it to include the fact that accreditation is not the same as traditional colleges and the estimated prices that were found in the Wiki? That way it won’t get reported and possibly removed.

Lemmy’s version of NSQ also prohibits replies that are mean or mocking the OP. We encourage asking any question that doesn’t break the rules.

Hi there. Hope you’re enjoying NSQ. Rule 1 in the sidebar states that every post must have a question in the title. It makes it easier for people to browse the community. Will you edit your post to follow the rue? Thanks for posting!

The Android community at Lemmy.world welcomes questions of all sorts.

Users are free to talk about China in posts that are about China.

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Hi there. We hope you’re enjoying NSQ. Will you please edit your post title so that it contains a question? It’s rule 1 in the sidebar. Thanks for posting!

Hi there! Hope you’re enjoying your time on NSQ. Will you please edit your post title so that it contains your question? It’s rule 1 in the sidebar. Thanks for posting!

Hi there. Hope you’re enjoying NSQ. Will you please reword your post title so that it asks your question? It’s rule 1 in the sidebar. Thanks for posting.

I’m glad this was posted here. It’s really encouraging to me that the younger men in my life seem pretty self-aware and willing to talk about mental health. While my young son (18) didn’t reach out to me to ask about an increase in his usually mild depression/anxiety and whether he should start medication, his brothers did. He was back to normal pretty quickly. Men and boys need to advocate for each other wherever they can.

Unfortunately, this post as it is currently formatted breaks rules 1 and 2 in our sidebar so I will have to remove it. This type of post is more appropriate in a community like Today I Learned, which is not focused on tips and tricks to make your life easier.

That is a concern, and we do occasionally remove posts that are clearly not factual.