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19 days agoHighly agree with this.
I struggled with depression for years and the most beneficial change I made was to put effort into developing close friendships. Having friends and family that you can talk to and share things with is immeasurably valuable.
Also, listening to other’s problems helps develop your own empathetic response and it’s a short step to extending that empathy to yourself. Be kind to yourself and avoid negative self-talk. You deserve better. Life is hard enough as it is.
Did you really say “Fake news” and retort with a source from the Jerusalem Post? You couldn’t have found a more biased source if you tried!