some people trigger me so easily it’s scary. Most of them are loud, lazy coworkers that somehow piss me off very easily.
Is this a normal reaction to morons?
it’s not like I want to punch them, I’m simply relaxed and work better when I don’t have to see them. They slow me down.
Removing / migitating sources of stress and anxiety. I was known at work for my regular expression of anger, and if it wasn’t that it was sarcasm. Had a 3 month rehab after crashing really hard, and the “observers view” of my life at home made me see what had to change. Similar progress could be made with a good therapist, will take more time tho.